Tara Tangney
Coach
Meet Tara, our passionate Facility Lead, Nutrition Coach & Personal Trainer, based in the picturesque village of Keel, Kerry. With a keen eye for simplifying the complexities of health and fitness, Tara’s mission is clear: to demystify the world of wellness and empower individuals to embrace their journey with confidence and resilience.
Throughout her career, Tara has achieved remarkable success stories, guiding countless clients towards sustainable lifestyle changes. Her approach goes beyond mere weight loss, focusing on overall health improvements and empowering individuals to reclaim their vitality. From nutrition seminars to one-on-one coaching, Tara’s impact resonates through the lives of those she touches.
Tara’s dedication to her craft is evident in the transformations she facilitates. Her love for her work stems from the opportunity to make a positive difference in people’s lives, fostering belief, confidence, and strength in her clients.
Driven by a desire to combat the misinformation rampant in the industry, Tara became a coach to advocate for evidence-based practices. Her expertise spans a diverse range of areas, from nutrition and training to mental well-being. With a focus on supporting females aged 25-40, Tara provides tailored guidance for achieving sustainable health and fitness goals.
Armed with a BSc in bioscience & biotechnology and certifications including CF Level 1, Weightlifting Level 1, and PN Nutrition. Her background in Irish dancing and professional dancing adds a unique dimension to her understanding of movement and performance.
Outside the gym, Tara enjoys indulging in simple pleasures like training, coffee dates, brunch outings, and leisurely walks. And when she’s not busy preparing for her next event, you might just find her unwinding on a night out.
Join Tara on a journey to unlock your potential, redefine your relationship with health and fitness, and embrace the joy of living a vibrant, balanced life. Together, let’s embark on a path to strength, confidence, and lasting well-being.
Owen Browne
Senior Coach
Introducing Owen, Senior Coach and Personal Trainer at FORM. Living in the stunning village of Beaufort with his wife and daughter, Owen brings a wealth of experience, professionalism, and warmth to everything he does on the gym floor.
With a mission to help people build strength, energy, and confidence in every area of life, Owen believes in creating realistic and sustainable paths to long-term health and fulfilment. His coaching style blends technical precision with compassion and clarity, ensuring clients feel supported, challenged, and seen.
Owen joined FORM in early 2025 and has already made a lasting impact. He led the redevelopment of our Small Group Personal Training (SGPT) programming to elevate results and deliver an exceptional client experience. Before joining FORM, he successfully launched and managed international fitness operations, including the design and opening of a bespoke personal training studio and reformer Pilates space in Australia.
Specialising in helping busy professionals and parents regain their strength, health, and energy without compromising on career, family, or lifestyle, Owen focuses on functional strength, motor control, and sustainable body composition change. His programmes are rooted in evidence-based principles and built around the needs of real life – not just the gym.
Owen’s professional qualifications include PFCA Functional Coach, Precision Nutrition Level 1, and Advanced Hypertrophy Specialist. He also brings extensive experience in facility management, programme development, and client journey mapping, ensuring every FORM member receives a seamless and impactful experience.
Away from FORM, Owen enjoys spending time with his family, catching a game, or relaxing with friends at his regular poker night.
Whether you’re looking to build strength, improve energy, or simply feel more in control of your health, Owen is the kind of coach who’ll meet you where you are and guide you forward with expertise and care.
High-Quality Gym Equipment
At Form, we take pride in offering only the finest equipment to support your fitness journey. Our facility is outfitted with high-end machines from Technogym, known for their precision and innovation, ensuring every workout is smooth and effective. Paired with a bespoke fit-out from BLKBOX, our space is designed to inspire, providing a sleek, functional environment for all your training needs. From strength training to cardio, we offer a comprehensive selection of premium gear, ensuring an unmatched fitness experience in Killarney. At Form, we’re committed to helping you achieve your goals with world-class equipment and expert guidance.
Exceptional Features and Amenities
Form offers a sleek, spacious facility designed to elevate your training experience. With a dedicated area for strength training, selectorised machines and semi-private training pods. Every aspect of your workout is catered for. Our unique outdoor training space allows you to enjoy fresh air while adding variety to your routine. We also provide premium locker rooms and recovery areas, ensuring your fitness journey is complete from start to finish.
GET STARTED AT THE BEST GYM IN Killarney, Co. Kerry.